About
This Event
Pause Please is not your typical women’s health event. It’s a curated, elevated wellness experience designed for women in their 30s, 40s, and 50s who are navigating changes in their bodies — and want real answers, real support, and a community that gets it.
This one-day conference brings together leading medical experts, wellness professionals, and powerful voices in midlife advocacy to educate, affirm, and empower women through perimenopause, menopause, and beyond.
We’re creating the room we wish we had when our hormones, cycles, and confidence started to shift — with no fluff, no shame, and no being dismissed by outdated conversations.
When
September 13, 2025 · 1:00–5:00 PM
Who
Any woman experiencing perimenopause, menopause, or simply curious about next-chapter wellness
Why Attend?
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Learn from Dr. Fombu’s latest research on longevity and hormone optimization
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Come listen to Tamsen Fadal who has been where you are-and came out stronger
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Leave with a personalized toolkit from nutrition tips to stress-busting routine by Jess Suchan
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Build bonds with other women on the same journey
Pricing For This Event
General Admission
“Pause & Participate” Pass
- Entry to the full speaker panel and main stage programming
- Access to vendor activations.
- Wellness experiences & giveaways
- Light refreshments
- Digital wellness resource guide
- Bonus: $25 credit toward Annemarie’s services (limited-time promo)
Just $99
Secure Tickets NowVIP Admission
VIP Experience: “Elevated Pause” Package
- Meet & Greet with Tamsen Fadal
- Luxury VIP Gift Box
- Reserved Front-Row Seating
- Entry to the full speaker panel and main stage programming
- Access to vendor activations.
- Wellness experiences & giveaways
- Light refreshments
- Digital wellness resource guide
- Bonus: $25 credit toward Annemarie’s services (limited-time promo)
Optimization Access Pass
- Hormone Labs ($200 value)
- Weighted Vest
- Hormone Starter Supplements
- Meet & Greet with Tamsen Fadal
- Luxury VIP Gift Box
- Reserved Front-Row Seating
- Entry to the full speaker panel and main stage programming
- Access to vendor activations.
- Wellness experiences & giveaways
- Light refreshments
- Digital wellness resource guide
- Bonus: $25 credit toward Annemarie’s services (limited-time promo)
Just $399
Secure Tickets NowVenue & Accessibility
The 101 Seattle Convention Center is fully ADA-compliant, with easy streetcar access and nearby parking. Complimentary refreshments included.
Questions?
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Can Ticket Be Transferred
No, tickets cannot be transferred.
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Is there a secure parking
Yes!
Book Your Place Now!
Don’t wait until the last minute. With limited availability and seats the time to secure your place at our event is now. We can’t wait to see you there!